Cilantro, what it is? Cilantro is the leaf from a coriander plant. This leaf has some citrus undertones and brightens up many dishes. In Southern Asia, cilantro is used primary in chutneys and salads, while in Mexican dishes it is used primary in salsa and guacamole. Miata Guy and I know a few people whom "hate" cilantro. After doing some research on the interwebs, we learned that a minority of people are unable to taste all the flavor compounds, causing cilantro to taste soapy or like metal. If you decide to make this dish, cilantro is best to be brought fresh. I'm not even sure you can buy if dried or frozen, due to loss of aroma.
The following recipe, we feel, is best if marinated overnight and grilled the following day. The left over marinade can be gently boiled in a sauce pan on the stove to be used a dipping sauce during the meal. We usually pair this meal with a baked potato or white rice and a green vegetable such as green beans or broccoli.
1) In a large container or seal-able plastic bag mix the following ingredients
- 1 1/2 cups chopped fresh cilantro
- 1/2 cup packed brown sugar
- 1/2 cup soy sauce
- 3 Tablespoons honey
- 6 garlic cloves, minced
- 2 teaspoons ground cumin
- 2 teaspoons ground mustard
2) Then add 1 pork tenderloin or 6-8 pork chops. We usually half the recipe and make 4 pork chops (supper and lunch the next day).
3) Refrigerate overnight
4) Grill or bake pork in the oven at 350 degrees for approximately 25-40 minutes until the pork's internal temperature is 160-165 degrees. While pork cooks, marindade can be gently boiled to be used as a dipping sauce.
5) Let rest for approximately 5 minutes before serving.
6) Enjoy!
Saturday, October 8, 2011
Friday, October 7, 2011
Final Course One Cake Decorating Class
Final decorating class, sad face, I've learned so much and can't wait for course 2. First, we practiced writing. I think I'm always going to have to use a template to ensure even spacing, same size, and writing straight across the cake. Next was the ribbon rose. I'm not sure I like the ribbon rose over the regular rose, looks a tad fake. The ribbon rose is difficult, but i think with practice it can be mastered quickly. It requires a stiffer frosting and mine was closer to a medium consistency. The class ended with us working on our final cake. I'm indifferent about my final product. The ribbon roses need some work, as does my writing. If more time was available I would have like to add some more roses to the left side of the cake. Overall, for being rushed and a perfectionist, it's an excellent cake. Miata Guy's coworkers loved the decorations as well as the taste!
Thursday, October 6, 2011
ME WANT CUPCAKES! (Cake Decorating Basics Class 3 Update)
As mentioned in an
earlier post, the third lesson looked like it would be go go go and oh boy was
it. I quickly accomplished the drop flower and star flower with ease. But struggled slightly with the shell border, as I wanted to raise my
tip instead of letting the icing do all the work. With a few minutes
practice and some instruction from the teacher I managed to resist the
urge to move the tip up. Next up was the rosette, which I feel resembles a small rose bud. The hardest part about this flower will be making sure each are all constant in size. We quickly moved on to the pom pom flower. This flower really doesn't look like a pom pom. In fact, the shaggy mum looks more like a pom pom. So I vote the pom pom be called hmmmm., the layered daisy. The appearance of the layered daisy is pretty but find it might be hard for it to be made on the cake, weeeeee lots of spinning. With limited time remaining in the class, we rushed to learn leaves, how to fill a cupcake and how to ice the cupcake. Icing a cupcake is done similar to the rosette but starting from the outside. Finally with just a few minutes left we learned shaggy mum. This flower is definitely not my favorite, much to sloppy looking, but it could make a great monster. Our final class, we will be working on the ribbon rose, writing, and completely our final cake. Miata Guy asked me to make the cake a russian imperial stout (refer to my second entry for the recipe.). I'm plan to ice the cake in chocolate frosting and decorating in red, orange, and yellow, Nice color palette for fall.
The above cupcakes were the only ones left! Miata Guy ate all the others before I remembered to snap some photos.
| Shaggy mum or I prefer the pom pom |
| Pom Pom or I prefer the layered daisy |
Sunday, September 18, 2011
Tomato Sauce
Gooberface gave me several tomatoes one weekend when she came to visit. I debated what to make with all the tomatoes, and decided on tomato sauce. Last year, I made a Italian tomato sauce which worked great with spaghetti, lasagna, and other Italian dishes. However, there were many times I wished I had a tomato sauce without the Italian spice blend. So this year I made just a plain tomato sauce. With several tomatoes growing the garden, later in the season I will make a Italian tomato sauce.
1. Wash tomatoes
2. Remove core and blossom ends and cut into quarters
4. Place in a large saucepan and simmer for 20 minutes, stirring occasionally. Remove from heat and let cool slightly.
5. Puree tomatoes in a food processor and then strain puree to remove seeds and peels
6. Cook pulp in a large, uncovered saucepan over medium-high heat until the sauce thickens, stirring to prevent sticking. Cook until volume reduces by half.
8. While the pulp is cooking prepare jars, bands, lids, and water bath canner. Fill canner with enough water that when jars are placed inside the canner they are covered with water by at least two inches. Bring the water to a boil. Fill a medium saucepan 2/3 full of water and bring to a boil. Remove from heat and place lids in water until ready to use. Clean the jars and bands in hot soapy water, then rinse in warm water. Keep jars and bands in hot water until ready for use.. If not, jars will crack and break.
9. Add 1 tablespoon bottled lemon juice to each pint jar, and 2 tablespoons to each quart jar.
10. Ladle hot sauce into hot jars, leaving 1/2 inch headspace. Wipe the rim, place the lid, and screw the band on tight.
11. Place jars in the boiling water in canner and process 35 minutes for pints jars, and 40 minutes for quart jars.
12. Remove jars from and canner and let sit for 24 hours. Check to make sure the lids sealed by pressing down in the center of the lid. They should not pop. Label jars with name of product, date, and size.
13. Enjoy!
1. Wash tomatoes
2. Remove core and blossom ends and cut into quarters
4. Place in a large saucepan and simmer for 20 minutes, stirring occasionally. Remove from heat and let cool slightly.
5. Puree tomatoes in a food processor and then strain puree to remove seeds and peels
6. Cook pulp in a large, uncovered saucepan over medium-high heat until the sauce thickens, stirring to prevent sticking. Cook until volume reduces by half.
8. While the pulp is cooking prepare jars, bands, lids, and water bath canner. Fill canner with enough water that when jars are placed inside the canner they are covered with water by at least two inches. Bring the water to a boil. Fill a medium saucepan 2/3 full of water and bring to a boil. Remove from heat and place lids in water until ready to use. Clean the jars and bands in hot soapy water, then rinse in warm water. Keep jars and bands in hot water until ready for use.. If not, jars will crack and break.
9. Add 1 tablespoon bottled lemon juice to each pint jar, and 2 tablespoons to each quart jar.
10. Ladle hot sauce into hot jars, leaving 1/2 inch headspace. Wipe the rim, place the lid, and screw the band on tight.
11. Place jars in the boiling water in canner and process 35 minutes for pints jars, and 40 minutes for quart jars.
12. Remove jars from and canner and let sit for 24 hours. Check to make sure the lids sealed by pressing down in the center of the lid. They should not pop. Label jars with name of product, date, and size.
13. Enjoy!
Saturday, September 17, 2011
Meal Planning
Several people have asked how we pick our meals, how we open up our cupboards look around and come up with a fabulous meal. The answer is, we don't. I sit down about every two weeks and browse through cookbooks, and recipe websites such as allrecipes.com and foodnetwork.com. From there I pick between 6-10 recipes. The amount of recipes depends on the serving amount, and how many times we will be dinning at home. I try to pick recipes that serve at least 4, not only providing dinner for Miata Guy and I but also for our lunch at work the next day. After picking the recipes, I make a list of the ingredients the recipes call for and from there make my grocery store list. A little over a year doing this method and we love it for several reasons. When shopping at the store we know exactly what we need and are less likely to buy what we call spurge items. By purchasing only what we need we prevent duplicating items already at home, thus saving money and preventing spoilage. Before planning, we would get discouraged looking through cookbooks, for we would always be missing a key ingredient or two. From picking meals to making my grocery store list it takes around 30-60 minutes. Miata Guy and I decided never to have the same meal twice. While we may have the same dish every few months we try to change up the spices or sides. We are slowing creeping into trying different ethnic foods besides American, Mexican, and Italian.
If you don't want to plan meals, try having a fully stock panty to give you lots of options to choose from.
Here's what is in our pantry at the moment
- Alcohol (red and white dry wine, rum, beer...... yes some recipes call for beer)
- Balsamic glaze
- Breadcrumbs (plain and panko)
- Broth (chicken and beef, both low sodium)
- Beans (canned black, kidney, garbanzo, navy, and chili)
- Chili pasta and sauce
- Chipotle chiles in adobo sauce
- Cooking spray
- Extract (almond, vanilla, maple, banana, anise)
- Grain (oatmeal, quick cooking barley)
- Honey
- Jellies and Jams
- Ketchup
- Mayonnaise
- Mustard (plain, Dijon, and whole grain Dijon)
- Nuts (almonds, walnut, peanuts, pecans, hazelnut)
- Oil (canola, olive, vegetable)
- Pasta (spaghetti, lasagna, leguine, orzo, penne, and rotini)
- Pesto (basil)
- Relishes (dill and sweet)
- Rice (white and brown)
- Salad dressings
- Sauces (BBQ, chili, soy, Worcestershire)
- Spices (too many to name)
- Tomato products (crushed tomatoes, diced, paste, sauce)
- Vinegars (balsamic, cider, red wine, sherry, Marsala)
As far as fresh ingredients, it depends on the recipes, but usually we have
- Fresh fruits and vegetables
- Garlic (minced)
- Lemons and Limes
- Butter (Imperial and non salted)
- Cheese (depends on what the recipes call for, but we usually always stock cheddar, Mozzarella, and Parmesan)
- Milk (skim, half and half, and light whipping cream)
- Sour cream
- Plain Yogurt
- Eggs
- Meat (depends on the recipes, but we usually always have chicken, hamburger, pork, and salmon or tilapia in the freezer)
- Frozen fruits and vegetables
Hope this helps!
If you don't want to plan meals, try having a fully stock panty to give you lots of options to choose from.
Here's what is in our pantry at the moment
- Alcohol (red and white dry wine, rum, beer...... yes some recipes call for beer)
- Balsamic glaze
- Breadcrumbs (plain and panko)
- Broth (chicken and beef, both low sodium)
- Beans (canned black, kidney, garbanzo, navy, and chili)
- Chili pasta and sauce
- Chipotle chiles in adobo sauce
- Cooking spray
- Extract (almond, vanilla, maple, banana, anise)
- Grain (oatmeal, quick cooking barley)
- Honey
- Jellies and Jams
- Ketchup
- Mayonnaise
- Mustard (plain, Dijon, and whole grain Dijon)
- Nuts (almonds, walnut, peanuts, pecans, hazelnut)
- Oil (canola, olive, vegetable)
- Pasta (spaghetti, lasagna, leguine, orzo, penne, and rotini)
- Pesto (basil)
- Relishes (dill and sweet)
- Rice (white and brown)
- Salad dressings
- Sauces (BBQ, chili, soy, Worcestershire)
- Spices (too many to name)
- Tomato products (crushed tomatoes, diced, paste, sauce)
- Vinegars (balsamic, cider, red wine, sherry, Marsala)
As far as fresh ingredients, it depends on the recipes, but usually we have
- Fresh fruits and vegetables
- Garlic (minced)
- Lemons and Limes
- Butter (Imperial and non salted)
- Cheese (depends on what the recipes call for, but we usually always stock cheddar, Mozzarella, and Parmesan)
- Milk (skim, half and half, and light whipping cream)
- Sour cream
- Plain Yogurt
- Eggs
- Meat (depends on the recipes, but we usually always have chicken, hamburger, pork, and salmon or tilapia in the freezer)
- Frozen fruits and vegetables
Hope this helps!
Friday, September 16, 2011
Cake Decorating Class 2 Update
The second basic cake decorating class proved to be just as awesome as the first. I love how the instructor can give the other student and I so much personal attention. The atmosphere is very relaxed and never rushed. To start the class, we took our 8 inch cake and leveled the top. We torted the cake, which means cut the cake in half in order to add a filling. I decided just to add some icing in the center versus pudding or pie filling. Next time, I would like to try making a chocolate cream filling. Yum! Then we frosted the cake. I am so thankful to now know how to frost a cake to prevent crumbs from showing. I can frost a cake quickly with ease to create a smooth clean finish. Next we learned and practiced the different bag positions, pressure control, curving lines, tight zigzags, and dimensional decorating. Finally, we decorated our cake. I love the idea of tracing your "pattern" on wax paper with piping gel, then transferring the image on the cake. This provides a guide which disappears as you pipe your design.
The dimensional decorating technique was done with round tip 12. The sprinkle looking dots are done with round tip 3.
I can't wait for next weeks class. We will be learning so much, drop flowers, rosettes, shell borders, the pompom flower, leaves, filling and icing a cupcake, and the shaggy mum! Wow! I can't wait.
The dimensional decorating technique was done with round tip 12. The sprinkle looking dots are done with round tip 3.
I can't wait for next weeks class. We will be learning so much, drop flowers, rosettes, shell borders, the pompom flower, leaves, filling and icing a cupcake, and the shaggy mum! Wow! I can't wait.
Thursday, September 15, 2011
Lasagna
Lasagna is our favorite meal to bake when we invite friends or family over for dinner. We found this recipe on allrecipes.com and after a few tweaks here and there..... perfection! This particular recipe is one we highly encourage you add and subtract amounts of ingredients to fit your own taste palette. The following recipe with our tweaks lends towards the sweeter side from the mild italian sausage and increased amount of basil. Fresh Mozzarella and Parmesan cheese along with the sauce makes a perfect blend to make your mouth water and you wanting more than one piece.
Original Recipe from Allrecipes.com World's Best Lasagna
1. In a large saucepan, or dutch oven, cook
-1 lb Italian sausage (we used mild but if you like a spicier taste we suggest trying hot Italian sausage)
-3/4 lb ground beef
-1/2 cup minced onion
-2 garlic cloves, crushed
over medium heat until browned. Drain any excess grease.
2. Stir in
- 2 medium chopped tomatoes or 1 (28 oz) can crushed tomatoes
- 2 (6 oz) cans tomato paste
- 2 (6.5 oz) cans canned tomato sauce----- we use our own homemade tomato sauce
- 1/2 cup water
3. Season with
- 4 tablespoons fresh basil
- 1/2 teaspoon fennel seeds
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/4 ground pepper
- 1 teaspoon oregano
- 2 tablespoons chopped fresh parsley
*if following the original recipe, we found 1 tablespoon salt was too much, as was 2 tablespoons sugar
4. Simmer, covered, for around 90 minutes, stirring every once in awhile
* To increase the flavors we make the sauce the night before so the spices have time to marinate in the refrigerator overnight.
5. Cook 12 lasagna noodles in boiling water for 8-12 minutes. Drain and rinse in cold water.
6. In a medium mixing bowl combine 16oz ricotta cheese with one egg, 2 tablespoons parsley, 1/2 teaspoon salt.
7. Preheat oven to 375 degrees F
8. Assemble lasagna
-spread 1 1/2 cups meat sauce in the bottom of a 9X13 inch pan
-arrange 6 noodles lengthwise over the meat sauce
-spread half the ricotta cheese mixture on top of the noodles
-top with 1/4 lb mozzarella cheese sliced or shredded and 1/4 cup grated Parmesan cheese
-Spread 1 1/2 cups meat sauce
-arrange last 6 noodles lengthwise
-spread remained ricotta cheese mixture
-top with 1/4 lb mozzarella cheese sliced or shredded and 1/4 cup grated Parmesan cheese
-Top with remained meat sauce mixture
-Top with remainder 1/4 lb mozzarella cheese sliced or shredded and 1/4 cup grated Parmesan cheese
9. Cover with foil.
*Make sure foil does not touch the cheese, or spray foil with with cooking spray to prevent cheese from sticking.
10. Bake in preheated oven for 25 minutes. Remove foil, and bake an additional 25 minutes or until cheese is lightly browned and sauce is bubbling.
11. Cool for 15 minutes before serving.
12. Enjoy!
Calories 448 Total Fat 21.3g Cholesterol 84mg
Original Recipe from Allrecipes.com World's Best Lasagna
1. In a large saucepan, or dutch oven, cook
-1 lb Italian sausage (we used mild but if you like a spicier taste we suggest trying hot Italian sausage)
-3/4 lb ground beef
-1/2 cup minced onion
-2 garlic cloves, crushed
over medium heat until browned. Drain any excess grease.
2. Stir in
- 2 medium chopped tomatoes or 1 (28 oz) can crushed tomatoes
- 2 (6 oz) cans tomato paste
- 2 (6.5 oz) cans canned tomato sauce----- we use our own homemade tomato sauce
- 1/2 cup water
3. Season with
- 4 tablespoons fresh basil
- 1/2 teaspoon fennel seeds
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- 1/4 ground pepper
- 1 teaspoon oregano
- 2 tablespoons chopped fresh parsley
*if following the original recipe, we found 1 tablespoon salt was too much, as was 2 tablespoons sugar
4. Simmer, covered, for around 90 minutes, stirring every once in awhile
* To increase the flavors we make the sauce the night before so the spices have time to marinate in the refrigerator overnight.
5. Cook 12 lasagna noodles in boiling water for 8-12 minutes. Drain and rinse in cold water.
6. In a medium mixing bowl combine 16oz ricotta cheese with one egg, 2 tablespoons parsley, 1/2 teaspoon salt.
7. Preheat oven to 375 degrees F
8. Assemble lasagna
-spread 1 1/2 cups meat sauce in the bottom of a 9X13 inch pan
-arrange 6 noodles lengthwise over the meat sauce
-spread half the ricotta cheese mixture on top of the noodles
-top with 1/4 lb mozzarella cheese sliced or shredded and 1/4 cup grated Parmesan cheese
-Spread 1 1/2 cups meat sauce
-arrange last 6 noodles lengthwise
-spread remained ricotta cheese mixture
-top with 1/4 lb mozzarella cheese sliced or shredded and 1/4 cup grated Parmesan cheese
-Top with remained meat sauce mixture
-Top with remainder 1/4 lb mozzarella cheese sliced or shredded and 1/4 cup grated Parmesan cheese
9. Cover with foil.
*Make sure foil does not touch the cheese, or spray foil with with cooking spray to prevent cheese from sticking.
10. Bake in preheated oven for 25 minutes. Remove foil, and bake an additional 25 minutes or until cheese is lightly browned and sauce is bubbling.
11. Cool for 15 minutes before serving.
12. Enjoy!
Calories 448 Total Fat 21.3g Cholesterol 84mg
Tuesday, September 13, 2011
Cake Decorating Attempts and Class One Update
In summer 2010, six months into my first career job I discovered the darkness of second shift. The sunshine could not brighten my spirits as I ate every meal alone. I needed more to do than training and walking the dog while I waited to go to work as everyone else came home. I can't remember the reason I was at the craft store, but as I strolled down the clearance aisle like I normally do, the cake decorating student kit caught my eye. At the local 4-H fair growing up the cakes always intrigued me but Gooberface always deterred me After finding the other items I came in for I returned to the kit. After an intense internal heated self debate I purchased the kit.
After reading the information book, I started practicing on the practice board. I self taught myself the basic techniques the best I could. Below are the cake, cookie, cupcake, and candy decorating attempts I have made over the past year.
First Cake
*3 layer russian imperial stout
with chocolate ganache
*buttercream frosting tinted green for rope border made from tip 21
*buttercream frosting writing done with tip 3
Second Cake
*4 layer german chocolate cake with Coconut Frosting between the layers.
*buttercream frosting tinted leaf green
*flowers made from royal icing tinted pink and purple and tip 16
*buttercream frosting rope border done with tip 21
*buttercream frosting flower centers and beading done with tip 3
Third Cakes
*vanilla cakes
*buttercream frosting and cookie icing
*The skull I covered with the star tip 16
Sugar Cookies
*buttercream frosting
*Decorating done with star and round tips
3 layer yellow cake with white butterceam frosting between the layers
*white buttercream frosting
*trees made from royal icing and buttercream icing
CupCakes
*The hearts are part of a pound cake that I divided and cut into hearts with a cookie cutter.
*I tinted buttercream frosting and then melted it slowly in the microwave.
*I dipped the pound cake in the melted tinted frosting
Cupcakes and Buttercream Frosting
*Roses are made from fruit chews.
Steams are made from Jolly Ranchers and Mike N Ikes
4 Layer German Chocolate cake
*Homemade Coconut Frosting between the layers and on the top of the cake.
*Chocolate Buttercream Frosting
*Shell Border with tip 21
White Mini Cupcakes
*White Buttercream Frosting
*Eggs made from White Chocolate
*Yolks are made from tinted Lemon Curd
Annie's Graduation Cake
*butter cake with teal buttercream frosting between the layers
*fondant on top spray painted black
*The photo was taken before the misting color completely dried
Miata Guy's Graduation Cake
*2 layer yellow cake
*white buttercream frosting
*buttercream frosting tinted old gold and piped with tip 21 to make the rope borders
Miata Guy's Second Graduation cake
*chocolate cake with buttercream frosting between the layers.
*Topped with white fondant
From now until the end of the year I am working third shift. Hooray! With my evenings open, I signed up for a cake decorating class at Michaels. With two beginner decorating classes I, fortunately, am in a class with just one other person while the other class has ten people. WooHoo, semi private lessons! The first class was awesome!
New Tips Learned
-Importance of icing consistency
-Never fill the bag more than about a cup
-You can use pie filling or pudding as a filling between your cake layers
- Definition of torting
-Awesomeness of the cake lifter
-How to properly make Icing
I can't wait for the second class, and I will post pictures of my cake soon after the class!
After reading the information book, I started practicing on the practice board. I self taught myself the basic techniques the best I could. Below are the cake, cookie, cupcake, and candy decorating attempts I have made over the past year.
First Cake
*3 layer russian imperial stout
with chocolate ganache
*buttercream frosting tinted green for rope border made from tip 21
*buttercream frosting writing done with tip 3
Second Cake
*4 layer german chocolate cake with Coconut Frosting between the layers.
*buttercream frosting tinted leaf green
*flowers made from royal icing tinted pink and purple and tip 16
*buttercream frosting rope border done with tip 21
*buttercream frosting flower centers and beading done with tip 3
Third Cakes
*vanilla cakes
*buttercream frosting and cookie icing
*The skull I covered with the star tip 16
Sugar Cookies
*buttercream frosting
*Decorating done with star and round tips
3 layer yellow cake with white butterceam frosting between the layers
*white buttercream frosting
*trees made from royal icing and buttercream icing
CupCakes
*The hearts are part of a pound cake that I divided and cut into hearts with a cookie cutter.
*I tinted buttercream frosting and then melted it slowly in the microwave.
*I dipped the pound cake in the melted tinted frosting
Cupcakes and Buttercream Frosting
*Roses are made from fruit chews.
Steams are made from Jolly Ranchers and Mike N Ikes
4 Layer German Chocolate cake
*Homemade Coconut Frosting between the layers and on the top of the cake.
*Chocolate Buttercream Frosting
*Shell Border with tip 21
White Mini Cupcakes
*White Buttercream Frosting
*Eggs made from White Chocolate
*Yolks are made from tinted Lemon Curd
Annie's Graduation Cake
*butter cake with teal buttercream frosting between the layers
*fondant on top spray painted black
*The photo was taken before the misting color completely dried
Miata Guy's Graduation Cake
*2 layer yellow cake
*white buttercream frosting
*buttercream frosting tinted old gold and piped with tip 21 to make the rope borders
Miata Guy's Second Graduation cake
*chocolate cake with buttercream frosting between the layers.
*Topped with white fondant
From now until the end of the year I am working third shift. Hooray! With my evenings open, I signed up for a cake decorating class at Michaels. With two beginner decorating classes I, fortunately, am in a class with just one other person while the other class has ten people. WooHoo, semi private lessons! The first class was awesome!
New Tips Learned
-Importance of icing consistency
-Never fill the bag more than about a cup
-You can use pie filling or pudding as a filling between your cake layers
- Definition of torting
-Awesomeness of the cake lifter
-How to properly make Icing
I can't wait for the second class, and I will post pictures of my cake soon after the class!
Monday, September 12, 2011
Grilled BBQ Chicken Sandwich with Spicy Avocado Spread
The spicy avocado spread despite the title, really is not all that spicy. The spice is more like the flavors jumping around in your mouth rather than slapping you in the face. The BBQ coating the chicken helps calm the spicy flavor. To round out the meal we paired this sandwich with a broccoli and cauliflower medley. This sandwich is a great way to dress up BBQ without adding many calories.
Original Recipe from Cooking Light Fresh Food Fast page 83
1. Preheat grill
2. Coat both side of the chicken with barbecue sauce and grill until chicken is done. (We suggest pounding the chicken until it is even). Optional- Place one slice of cheddar cheese on the chicken one minute before completeness.
3. Place chicken on a white or wheat hamburger bun and top with lettuce, tomato, and spicy avocado spread.
4. Enjoy!
Calories 368 Fat 16g Protein 31.9g Carb 31.8g Fiber 7.8g
Spicy Avocado Spread
Combine 1 ripe avocado coarsely mashed, 1 tablespoon minced jalapeno pepper, 1 tablespoon minced red onion, 1 1/2 tablespoons fresh lime juice, 1 garlic clove, 2 teaspoons minced fresh cilantro, and 1/8 teaspoon salt, and stir well.
Calories 31 Fat 3g Protein 0.4g Carb 1.8g Fiber 1g
Original Recipe from Cooking Light Fresh Food Fast page 83
1. Preheat grill
2. Coat both side of the chicken with barbecue sauce and grill until chicken is done. (We suggest pounding the chicken until it is even). Optional- Place one slice of cheddar cheese on the chicken one minute before completeness.
3. Place chicken on a white or wheat hamburger bun and top with lettuce, tomato, and spicy avocado spread.
4. Enjoy!
Calories 368 Fat 16g Protein 31.9g Carb 31.8g Fiber 7.8g
Spicy Avocado Spread
Combine 1 ripe avocado coarsely mashed, 1 tablespoon minced jalapeno pepper, 1 tablespoon minced red onion, 1 1/2 tablespoons fresh lime juice, 1 garlic clove, 2 teaspoons minced fresh cilantro, and 1/8 teaspoon salt, and stir well.
Calories 31 Fat 3g Protein 0.4g Carb 1.8g Fiber 1g
Roasted Vegetable Pizza
Hands down this is one of best homemade pizzas we have made to date. The toppings and sauce provides a relaxing change from traditional pizzas. A sweetness will fill your house as the basil and sweet 100 tomatoes along with the other vegetables and spices roast gently in the oven. This non-greasy pizza will fill you up especially if paired with a delicious salad. And you can't go wrong with only 300 calories for 1/6 of the pizza.
Original recipe from Cooking Light Fresh Food Fast page 150
1. The original recipe calls for pre-made thin pizza crust. We make our own crust, which I'll share at a later date. I usually bake the crust till just before it begins to brown.. While the crust bakes, I prepare the vegetables.
2. Combine 1 red onion chopped, 2 medium zucchinis coarsely chopped, 1-2 cups sliced mushrooms, and 2 cups sweet 100 tomatoes. Drizzle with olive oil and dash with a little salt and pepper. Place on a large rimmed baking sheet (lined with foil for easier clean up) and bake at 500 degrees for around 18 minutes or until the vegetables are lightly browned and tomatoes begin to wrinkle, stir every once in awhile. Add 1/4 cup finely chopped fresh basil.
3. Spread basil pesto over almost done crust.
4. Top with the roasted vegetables and mozzarella and parmesan cheese.
5. Bake at 500 degrees until cheese melts and crust browns.
6. Enjoy!
Calories 309 Fat 15g Protein 13.6g Carb 31.8g Fiber 3g
We have made this pizza several times at home and decided why not give it a try while camping.
Chopping the yummy vegetables

Annie's lovely camera work!
Roasting the veggies over the fire!
Basil Pesto spread over the crust. We baked the pizza over the fire on a cast iron pizza pan.
Miata Guy, Gooberface, and myself spreading the veggies over the pizza, before adding the cheeses.
"Baking the pizza" Miata guy did some fancy work with the aluminum foil to help keep more heat inside.
The finished product!
Original recipe from Cooking Light Fresh Food Fast page 150
1. The original recipe calls for pre-made thin pizza crust. We make our own crust, which I'll share at a later date. I usually bake the crust till just before it begins to brown.. While the crust bakes, I prepare the vegetables.
2. Combine 1 red onion chopped, 2 medium zucchinis coarsely chopped, 1-2 cups sliced mushrooms, and 2 cups sweet 100 tomatoes. Drizzle with olive oil and dash with a little salt and pepper. Place on a large rimmed baking sheet (lined with foil for easier clean up) and bake at 500 degrees for around 18 minutes or until the vegetables are lightly browned and tomatoes begin to wrinkle, stir every once in awhile. Add 1/4 cup finely chopped fresh basil.
3. Spread basil pesto over almost done crust.
4. Top with the roasted vegetables and mozzarella and parmesan cheese.
5. Bake at 500 degrees until cheese melts and crust browns.
6. Enjoy!
Calories 309 Fat 15g Protein 13.6g Carb 31.8g Fiber 3g
We have made this pizza several times at home and decided why not give it a try while camping.
Annie's lovely camera work!
Roasting the veggies over the fire!
Basil Pesto spread over the crust. We baked the pizza over the fire on a cast iron pizza pan.
Miata Guy, Gooberface, and myself spreading the veggies over the pizza, before adding the cheeses.
"Baking the pizza" Miata guy did some fancy work with the aluminum foil to help keep more heat inside.
The finished product!
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